self-care, self-compassion, kristin nef, buddhism, be kind to yourself

self-care, self-compassion, kristin nef, buddhism, be kind to yourself

Like the saying.   Not the picture

Like the saying. Not the picture

“Our life is the creation of our mind.” —Buddha ..*

“Our life is the creation of our mind.” —Buddha ..*

Simple wisdom for complex lives. Quotes, tips & stories to help us help ourselves and each other.

Simple wisdom for complex lives. Quotes, tips & stories to help us help ourselves and each other.

To be kind it is more important than to be right. Many times that people need is not a brilliant mind that speaks but a patient heart that listens.

To be kind it is more important than to be right. Many times that people need is not a brilliant mind that speaks but a patient heart that listens.

You can't calm the storm, so stop trying. What you can do is calm yourself. The storm will pass.

You can't calm the storm, so stop trying. What you can do is calm yourself. The storm will pass.

#reflection                                                                                                                                                                                 More

#reflection More

If you don't fight for what you want, don't cry for what you lose.

If you don't fight for what you want, don't cry for what you lose.

Do not be afraid to stop and feel...for in your teardrops, pearls of wisdom are being created

Do not be afraid to stop and feel...for in your teardrops, pearls of wisdom are being created

One of the hardest lessons is letting go. Whether it's guilt, anger, love, loss, or betrayal. Change isn't easy. We fight to hold on and we fight to let go.

One of Life's Hardest Lessons Is Letting Go

One of the hardest lessons is letting go. Whether it's guilt, anger, love, loss, or betrayal. Change isn't easy. We fight to hold on and we fight to let go.

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