25 Day Beach Body Challenge | Fitness Republic

25 Day Beach Body Challenge | Fitness Republic

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Work your way up to doing 100 squats in about a month! This great exercise strengthens your thighs, rear, and even your abs. So learn proper form and get going!

Work your way up to doing 100 squats in about a month! This great exercise strengthens your thighs, rear, and even your abs. So learn proper form and get going!

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30-Tage-Po-Challenge: In einem Monat zu einem knackigeren Po!  #30-Days-Butt-Challenge (Trainingsplan zum Ausdrucken)

30-Tage-Po-Challenge: In einem Monat zu einem knackigeren Po! #30-Days-Butt-Challenge (Trainingsplan zum Ausdrucken)

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I Took the 30-Day Plank Challenge and Here’s What Happened

I Took the 30-Day Plank Challenge and Here’s What Happened

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REALLY?! My name is Elle so I'd have to do a 6 minute wall sit. How bout you?

REALLY?! My name is Elle so I'd have to do a 6 minute wall sit. How bout you?

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THIS is how you can keep your New Year's resolution! It's all about small changes, one at a time. www.ehow.com/...

THIS is how you can keep your New Year's resolution! It's all about small changes, one at a time. www.ehow.com/...

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♡ ↬@queenboldon ♬ ♡

♡ ↬@queenboldon ♬ ♡

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Learn a new pose every day with how-to videos! I know most of these already but it's always good to work on form :) #yoga

Learn a new pose every day with how-to videos! I know most of these already but it's always good to work on form :) #yoga

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Attention Book-Lovers: Take the 2017 POPSUGAR Reading Challenge

Attention Book-Lovers: Take the 2017 POPSUGAR Reading Challenge

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Looks like fun...I will give it a shot.  Although I am not sure that cleaning my pantry will lead to happiness! Ha!

Looks like fun...I will give it a shot. Although I am not sure that cleaning my pantry will lead to happiness! Ha!

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