25 Day Beach Body Challenge | Fitness Republic
Work your way up to doing 100 squats in about a month! This great exercise strengthens your thighs, rear, and even your abs. So learn proper form and get going!
30-Tage-Po-Challenge: In einem Monat zu einem knackigeren Po! #30-Days-Butt-Challenge (Trainingsplan zum Ausdrucken)
I Took the 30-Day Plank Challenge and Here’s What Happened
REALLY?! My name is Elle so I'd have to do a 6 minute wall sit. How bout you?
THIS is how you can keep your New Year's resolution! It's all about small changes, one at a time. www.ehow.com/...
♡ ↬@queenboldon ♬ ♡
Learn a new pose every day with how-to videos! I know most of these already but it's always good to work on form :) #yoga
Attention Book-Lovers: Take the 2017 POPSUGAR Reading Challenge
Looks like fun...I will give it a shot. Although I am not sure that cleaning my pantry will lead to happiness! Ha!