Awesome workout for your weekend to do list!! Incinerate Fat and Build Muscle With This Kick-Ass Workout! Jump start your hot holiday body!

Awesome workout for your weekend to do list!! Incinerate Fat and Build Muscle With This Kick-Ass Workout! Jump start your hot holiday body!

pin 294
heart 29
speech 1
full body circuit workout This workout works perfectly with those who don't have time on their hands

full body circuit workout This workout works perfectly with those who don't have time on their hands

pin 212
heart 28
speech 2
Circuit training, repeat 3-4 times for a 25-30 minute work out. My laterals and pecs are slightly sore ^.^

Circuit training, repeat 3-4 times for a 25-30 minute work out. My laterals and pecs are slightly sore ^.^

pin 4,4k
heart 504
speech 14
Circuit Training Total Body Workout (Download PDF)

Circuit Training Total Body Workout (Download PDF)

pin 1,4k
heart 176
speech 1
Workout With Weights by zulmifun

Workout With Weights by zulmifun

pin 10,4k
heart 820
speech 2
Heart Rate blaster circuit workout

Heart Rate blaster circuit workout

pin 556
heart 54
speech 7
Naperville boot camp http://napervillefitness.com/battling-the-bulge-can-be-fun-with-our-naperville-boot-camp/

Naperville boot camp http://napervillefitness.com/battling-the-bulge-can-be-fun-with-our-naperville-boot-camp/

pin 8,6k
heart 702
speech 2
Full-body circuit workout. Takes about half an hour!

Full-body circuit workout. Takes about half an hour!

pin 1,3k
heart 127
speech 1
Full Body Workout: Body Weight / High Intensity Circuit Training (HIIC). 1-3 rounds with 30 second rest. You don't need the dumbells

Full Body Workout: Body Weight / High Intensity Circuit Training (HIIC). 1-3 rounds with 30 second rest. You don't need the dumbells

pin 1,9k
heart 224
speech 2
Cardio - Strength - Plyo circuit workout.  Can be done at home!

Cardio - Strength - Plyo circuit workout. Can be done at home!

pin 1,4k
heart 151
speech 1
Pinterest • Hele verdens idékatalog
Search