Crossfit-øvelser til hjemmetræning

Crossfit-øvelser til hjemmetræning

Awesome Infographic for anyone interested in Fitness and/or CrossFit. Great job, Kelsea Everett!!

Awesome Infographic for anyone interested in Fitness and/or CrossFit. Great job, Kelsea Everett!!

Her får du 10 CrossFit-øvelser, du kan lave overalt - og som gør dig stærk

Her får du 10 CrossFit-øvelser, du kan lave overalt - og som gør dig stærk

Styrketræning: 10 CrossFit-øvelser, du kan lave overalt - vorespuls.dk

Styrketræning: 10 CrossFit-øvelser, du kan lave overalt - vorespuls.dk

Muscle Up Progression Infographic

Muscle Up Progression Infographic

Finish summer #strong with our #TRX workout of the week!   #TRXWOW #Fitness

Finish summer #strong with our #TRX workout of the week! #TRXWOW #Fitness

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db4bc8097f5f55f566ddcb67ea52c8bd.jpg (728×2435)

5 minute kettle bell!

5 minute kettle bell!

You're not alone. Tight hamstrings are as common as having to wear glasses, but you can do something about it, like trying this yoga sequence.

You're not alone. Tight hamstrings are as common as having to wear glasses, but you can do something about it, like trying this yoga sequence.

Rehabilitation will involve stretching to maintain range of motion with conservative treatments.

Rehabilitation will involve stretching to maintain range of motion with conservative treatments.

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