Awesome Infographic for anyone interested in Fitness and/or CrossFit. Great job, Kelsea Everett!!

Awesome Infographic for anyone interested in Fitness and/or CrossFit. Great job, Kelsea Everett!!

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Total Body Fat Burning Workout in 15 Minutes. May look easy, but man, it's a good tough workout.

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Her får du 10 CrossFit-øvelser, du kan lave overalt - og som gør dig stærk

Styrketræning: 10 CrossFit-øvelser, du kan lave overalt - vorespuls.dk

Challenge to make it through the alphabet! More

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Foam Rolling Moves to Alleviate Neck, Shoulder and Upper Back Pain ...

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Elbow pain can stem from shoulder misalignment and this simple excersise can help.

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5 minute kettle bell!

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8 Week Body Transformation: Day 29 Triceps and Abs.

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Finish summer #strong with our #TRX workout of the week! #TRXWOW #Fitness

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