CrossFit Terminology: Your Ultimate Guide - Bikini Fitness
20 Effective Crossfit Workouts To Tone Your Body
Roll out the kinks and avoid injury with this total-body massage sequence from The Bicycling Big Book of Training. | Fitbie.com
#crossfit --I'm sure this would be challenging to see how many rounds you can do in 20 min each day/week
Instantly Open Tight Hips With These 8 Stretches
Week 2: A WOD for Every Week Day | Powder City
No-Equipment Ab Exercises Chart
This Kettlebell HIIT workout will leave you exhausted and sweaty! It combines strength training and high intensity moves to ramp up your metabolism and tone and strengthen your legs and arms!
17 Bits of Advice for CrossFit Beginners - Don't put if off any longer and don't be scared! Get started today.
3 CrossFit-Style Workouts for Strength and Conditioning