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CrossFit Terminology: Your Ultimate Guide - Bikini Fitness

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Awesome Infographic for anyone interested in Fitness and/or CrossFit. Great job, Kelsea Everett!!

Barehand - Minimalist glove for workout

Awesome Infographic for anyone interested in Fitness and/or CrossFit. Great job, Kelsea Everett!!

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15 Trainers' Favorite TRX Exercises

#crossfit --I'm sure this would be challenging to see how many rounds you can do in 20 min each day/week

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Paleo Takeover

Paleo Takeover - Favorite Pins

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Week 2: A WOD for Every Week Day | Powder City

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6 HIIT Workouts

Get Fit with HIIT: 6 Workouts plus a HIIT It Hard Playlist (plus enter to win a pair of wireless headphones from Jabra!)

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The Ultimate Foam Rolling Routine

Roll out the kinks and avoid injury with this total-body massage sequence from The Bicycling Big Book of Training. | Fitbie.com

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When you don't have time to drop in or don't want to use the machines at the hotel because well.. they suck. http://wodnationgear.com/

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HAWK full body workout with running and bodyweight exercises. Might need a medicine ball for thrusters

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Notice Steady Gains in Your Crossfit.

NOTICE STEADY GAINS IN YOUR CROSSFIT. Fall in love with the process and the results will come.

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