I got the best booty while burning 500 calories in 45 min (While simultaneously watching T.V) on the Elliptical!

Work That Tush! Workout Videos Devoted to Your Derriere

I got the best booty while burning 500 calories in 45 min (While simultaneously watching T.V) on the Elliptical!

Elliptical Workout: I did the first 20 minutes. I like it and probably will do variations of this workout :)

7-Minute Total Body Cardio Warm-Up [VIDEO]

Elliptical Workout: I did the first 20 minutes. I like it and probably will do variations of this workout :)

Booty POW: Elliptical HIIT Workout ! Great workout- I added incline to it to make it a bit different and it was great!

Booty POW: Elliptical HIIT Workout ! Great workout- I added incline to it to make it a bit different and it was great!

30 MInute Elliptical Workout

Top 5 Pandora Stations for Your Workouts

30 MInute Elliptical Workout

Don't be basic. Try these 3 elliptical workouts to mix it up at the gym and burn calories! #weightloss #cardio

3 Elliptical Workouts For Weight Loss - Get Healthy U

Don't be basic. Try these 3 elliptical workouts to mix it up at the gym and burn calories! #weightloss #cardio

As with most gym equipment, if you’re not wearing a heart rate monitor, the exact calorie count may be a little off, so don’t read too much into them. However, you can burn as many calories on an elliptical as you do on a treadmill (and maybe even more), you just have to work harder to compensate for the fact that there’s no energy exertion from lifting your feet, Pire explains. As with most things, it all comes down to how hard you’re actually working.

A Low-Impact Elliptical Workout

As with most gym equipment, if you’re not wearing a heart rate monitor, the exact calorie count may be a little off, so don’t read too much into them. However, you can burn as many calories on an elliptical as you do on a treadmill (and maybe even more), you just have to work harder to compensate for the fact that there’s no energy exertion from lifting your feet, Pire explains. As with most things, it all comes down to how hard you’re actually working.

Use this Elliptical workout to rev your metabolism for a weight loss jumpstart! PRINTABLE and ready to do anywhere- home, gym or hotel! #ellipticalworkout

3 Elliptical Workouts For Weight Loss - Get Healthy U

Use this Elliptical workout to rev your metabolism for a weight loss jumpstart! PRINTABLE and ready to do anywhere- home, gym or hotel! #ellipticalworkout

30 Minute Elliptical Workout {be nice to switch up my elliptical workout every now and then}

30 Minute Elliptical Workout {be nice to switch up my elliptical workout every now and then}

Exercise smarter and scorch fat with this Kick-Butt Elliptical Interval Workout - Get healthy U

Kick-Butt Elliptical Interval Workout

Exercise smarter and scorch fat with this Kick-Butt Elliptical Interval Workout - Get healthy U

Elliptical workout

Elliptical workout

Pinterest
Søg