Pinterest • Hele verdens billedkatalog
fra 30 Day Fitness Challenges

30 Day Crunch Challenge

This 30 day crunch workout challenge has been designed as a great way to learn how to do the crunch exercise and get super strong abs.

3.3k
561
10
fra Change In Seconds

30 Day Squats And Crunches Workout (Download PDF)

30 Day Squats And Crunches Workout (Download PDF)

2.9k
510
4
fra i run read teach

June Abs Crunch Challenge- 2013

30-Day Ab Challenge: Crunch It - a free monthly workout calendar. Full details here:http://shrinkingjeans.net/2013/05/30-day-ab-challenge/ #fitness #health #workout @shrinkingjeans

253
46
fra POPSUGAR Fitness

Print Out This 2-Week Crunch Challenge

workout challenge for abs

253
40
fra Lauren Conrad

Tone It Up: The Best Ab Workout Routine

Tone It Up: The Best Ab Workout Routine. Seriously they don't seem hard at all and they are definitely worth a try:):

149
22
fra 30 Day Fitness Challenges

30 Day Crunch Challenge

30 Day Crunch Challenge Workout Chart

6.1k
762
4
fra 30 Day Fitness Challenges

30 Day Crunch Challenge

30 Day Crunch Challenge - 30 Day Fitness Challenges

220
36
1

Challenge yourself to one month of pushups and one month of crunches! Get in shape with healthy snacks and more from Duane Reade!

279
51