Pinterest • Hele verdens idékatalog

Erin Stern's BEST Exercises for Figure Champion Legs (7 of her Favorites)

54
10

AB EXERCISE: 3 sets of 25 reps with 10-25lb. weight

305
27

Erin Stern's BEST Exercises for Figure Champion Legs (7 of her Favorites) - YouTube

20
1

; ) 10 Reasons Women Should Stay Away From Weights

41
13
1

In Month 3 of The Ultimate Oxygen Challenge Erin Stern introduces Tabata. Watch as she performs her circuit in real time!

13
2

Erin Sterns bottoms up glutes workout

29
5
fra Bodybuilding.com

Erin Stern Fitness 360: Nutrition Program

Erin Stern is a figure competitor, sprinter, and jumper. She eats to fuel her active lifestyle. Follow her plan to fuel your own action figure physique!

57
9
1

Bodybuilding.com: Essential Chest & Shoulder Workout | Erin Stern's Elite Body 4-Week Fitness Plan

14
3