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Ideally these exercises will target my stomach and tone the whole area - fingers crossed!

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I think the planks are supposed to be 30 sec not 40 reps... Otherwise it looks like a decent workout.

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ULTIMATE LEG WORKOUT: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout

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Healthy Smoothies #Food-Drink. Please also visit www.JustForYouPro... for colorful and inspirational art and stories. Thank you so much! More

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Beginners Home Workout – my custom workout created at WorkoutLabs.com • Click through to download as printable PDF! #customworkout

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Dr.Ozs Slimdown drink. Bathing suit season will be here before we know it!

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Google Image Result for http://www.webdesignmash.com/trial/wp-content/uploads/2010/08/portrait-photography-44.jpg

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