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Success doesn't come from what you do occasionally. It comes from what you do consistently.
Why is it you can’t get rid of that stubborn belly fat and finally achieve a flat stomach (well, if you are trying)? What exactly you need to know and do to lose your muffin and get toned & flat abs?
Daily motivation (25 photos)
Back on my workouts. I've skipped 3 months of working out and after a week I can feel the difference. 100 squats and lunges a day. :)