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A little heart opener to start the day off right.

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5 Moves to Lose Lower Belly Bulge

These 5 Moves to Lose Lower Belly Bulge target key abdominal muscles to maximize belly-burn and yield real results. By performing these exercises 3 times a week, youll be on the road to a bulge-less bod and bust out those crop tops in no time!

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2017: I'm Going to Be the Fittest Chick You've Ever Seen :)) !!

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See this Instagram photo by @house.of.huber • 1,454 likes

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#nike #fitspo

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I have goals, damnit!

Workout Motivation: I have goals Damnit! That junk food may seem like the temptation youve been dying for, but when you eat that crap, you feel it the next day. Ask yourself is it worth it? Most likely the answer is no, because when you cheat, youre cheating yourself. Make healthy good decisions today, your body will thank you...and youll feel amazing. Because nothing looks better than a healthy glow // 21 Day Fix // 21 Day Fix Extreme // fitness // fitspo // workout // motivation mon...

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Make it nourishing, make it nice, make it unique to you #mindandbody #internationalyogaday

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Follow me on Instagram --> @fitinstadiary for for daily #fitness #motivation

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Fitness Cool on

Love this so much #fitness #healthyliving #fitfam

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You Daily Health and Fitness Motivation provided by @fitpossiblecoach . Make sure you REPIN if you like seeing these quick quotes. This will help spread inspiration and motivation to more people searching!

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