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RESTORATIVE YOGA # 3 :: Self Care For Ultimate Relaxation | Anita Goa - YouTube

RESTORATIVE YOGA # 3 :: Self Care For Ultimate Relaxation | Anita Goa - YouTube

Yoga therapist and psychologist Kelly McGonigal explains how restorative yoga can bring you relief to your chronic pain.

Restorative Yoga for Chronic Pain

Yoga therapist and psychologist Kelly McGonigal explains how restorative yoga can bring you relief to your chronic pain.

Supported Backbend Inversion: Instant Maui                              …

Yoga Poses To Balance Vata Dosha

Supported Backbend Inversion: Instant Maui …

RESTORATIVE YOGA :: 30 min of easy rest, release, detox

RESTORATIVE YOGA :: 30 min of easy rest, release, detox

Yin Yoga at the Wall - Reclined Pigeon

Yin Yoga at the Wall - Reclined Pigeon

Restorative Yoga Sequence For Tired Bodies

Yoga Questions Answered

Restorative Yoga Sequence For Tired Bodies

Find postural relief with Yin Yoga.

Yin Yoga to Counteract Computer Posture

Find postural relief with Yin Yoga.

Sequence for Kidney Meridian Lines

Yin Yoga: Kidney Meridian Lines

Sequence for Kidney Meridian Lines

Feeling stressed? These 8 restorative yoga poses can help heal sore bodies and restore your mind! Simple and effective, these all can be practiced at home!

Feeling stressed? These 8 restorative yoga poses can help heal sore bodies and restore your mind! Simple and effective, these all can be practiced at home!

While gentler and slower than other styles, Restorative yoga heals the body and mind like no other. Here are seven reasons to practice Restorative yoga.

7 Reasons to Practice Restorative Yoga

While gentler and slower than other styles, Restorative yoga heals the body and mind like no other. Here are seven reasons to practice Restorative yoga.

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