An easy-to-read and share infographic offers the basics of pregnancy nutrition, from calories to best foods to eat.:

An easy-to-read and share infographic offers the basics of pregnancy nutrition, from calories to best foods to eat.:

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OptimaWHC Pregnancy Timeline for preparing and planning pregnancy.

OptimaWHC Pregnancy Timeline for preparing and planning pregnancy.

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Hospital Bag Checklist | Newborn Advice | Pregnancy Tips

Hospital Bag Checklist | Newborn Advice | Pregnancy Tips

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pregnancy tip                                                                                                                                                     More

pregnancy tip More

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"When Dog Meets Baby" infographic - tips and tricks for new parents!

"When Dog Meets Baby" infographic - tips and tricks for new parents!

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Pregnancy Tips: The Foods That You Should Avoid Infographic

Pregnancy Tips: The Foods That You Should Avoid Infographic

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Here are some great foods to eat while you're pregnant! | Southern Illinois OB/GYN | 618-529-4711 or (618) 998-8808 | www.siobg.com |

Here are some great foods to eat while you're pregnant! | Southern Illinois OB/GYN | 618-529-4711 or (618) 998-8808 | www.siobg.com |

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Watermelon can help relieve morning sickness! It's high water content and fruit sugars can help to alleviate nausea! #pregnancy #tip

Watermelon can help relieve morning sickness! It's high water content and fruit sugars can help to alleviate nausea! #pregnancy #tip

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First Trimester Pregnancy Must Haves and Lifesavers

First Trimester Pregnancy Must Haves and Lifesavers

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Newborn Baby Checklist: We have created a basic checklist of supplies for your little one that is crucial during the early months starting from day one. #Pregnancy

Newborn Baby Checklist: We have created a basic checklist of supplies for your little one that is crucial during the early months starting from day one. #Pregnancy

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