HJEMMEYOGA ☺️ I formiddags lavede jeg en skøn omgang hjemmeyoga med dybe, udfordrende stræk og en masse øvelser i armbalancer  Øvelse gør mester! ☺️ Hertil nød jeg én af mine detox-drikke: Et stort glas vand med friskpresset øko-citronsaft  Sikke en skøn start på dagen! #yoga #yogi #yogalærer #yogaspring #jademat #jade #yogilovebombs #yogaembodied #detox #detoxwater #økoblogger #øko #gørnogetgodtfordigselv #duergodnoksomduer

HJEMMEYOGA ☺️ I formiddags lavede jeg en skøn omgang hjemmeyoga med dybe, udfordrende stræk og en masse øvelser i armbalancer Øvelse gør mester! ☺️ Hertil nød jeg én af mine detox-drikke: Et stort glas vand med friskpresset øko-citronsaft Sikke en skøn start på dagen! #yoga #yogi #yogalærer #yogaspring #jademat #jade #yogilovebombs #yogaembodied #detox #detoxwater #økoblogger #øko #gørnogetgodtfordigselv #duergodnoksomduer

Jade Yoga eco-friendly natural rubber Harmony Professional Mat

Jade Yoga eco-friendly natural rubber Harmony Professional Mat

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70 Yoga Poses to Tone, Strengthen, and Detox Your Body | Healthy Pin for better life

70 Yoga Poses to Tone, Strengthen, and Detox Your Body | Healthy Pin for better life

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Feeling a little bloated today, Mamas? This 10 Minute Yoga video claimed to Beat the Belly Bloat! #hotmamafit #yoga  | via fitsugar.com

Feeling a little bloated today, Mamas? This 10 Minute Yoga video claimed to Beat the Belly Bloat! #hotmamafit #yoga | via fitsugar.com

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Asana of the Week: Dolphin Pose - Imgur. I have a strong dislike for this pose but I know it's a great one for building shoulder strength and is great for forearm stand so I will practice

Asana of the Week: Dolphin Pose - Imgur. I have a strong dislike for this pose but I know it's a great one for building shoulder strength and is great for forearm stand so I will practice

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Yoga for Back Pain:  Yoga Stretches and Exercises for Lower Back Pain.  Please Pin and Follow!  www.ConsiderMeFit.com

Yoga for Back Pain: Yoga Stretches and Exercises for Lower Back Pain. Please Pin and Follow! www.ConsiderMeFit.com

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Lizard pose...so many variations from this...thread your arms and fly into an arm balance

Lizard pose...so many variations from this...thread your arms and fly into an arm balance

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Asana of the Week: Standing Backbend (aka upward salute, aka found pose) - Imgur

Asana of the Week: Standing Backbend (aka upward salute, aka found pose) - Imgur

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HOW TO GET STRONGER These yoga poses will help you get in shape and get stronger. Yoga's really easy and relaxing, try it!

HOW TO GET STRONGER These yoga poses will help you get in shape and get stronger. Yoga's really easy and relaxing, try it!

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Recruit the Glute

Recruit the Glute

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