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Spell Your Name for a good warm up or get creative and come up with words to spell and do those workouts!

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Do can this bodyweight workout anywhere! And it works your entire body from every angle.

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Fun Workout Trend: Pound | NewBeauty Body Demonstration of a few basic moves before they do a warm up song routine.

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Everything you need to know about zumba Cheerleader - Omi - Warming Up - Fitness Zumba Dance - Felix Jaehn Remix - YouTube

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Physical Education Games - Pokemon Tag (students try to avoid being tagged by opposite team members... if tagged students must go back to their home area and perform a movement)

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PE Poster: Why Physical Education?

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cirkeltræning uden redskaber

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PE Warmup Games --- 9 Different Games to warm up your kids before sport. Detailed instructions, no equipment required. Music optional and recommended for two games. Appropriate for all ages. #reachingteachers

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Kids can totally do this one!!! Can't stop the feeling - Justin Timberlake - Easy kids dance choreography - YouTube

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How to Sprint Faster via

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