How to Get Started in Parkour or Free Running #sport #philosophy
Do can this bodyweight workout anywhere! And it works your entire body from every angle.
How to Parkour: 14 Steps (with Pictures) - wikiHow
Spell Your Name for a good warm up or get creative and come up with words to spell and do those workouts!
4H Yoga program for Kids with University of Arkansas. Partner Yoga #fb Healthy Living Yoga for Kids! Gaileee <3 it!
Great selection of instant activities to use with upper grade and could be used with lower grades.
How to Dive Roll - Parkour Tutorial @Camp Woodward - Tapp Brothers
Parkour Moves for Beginners - Wall Spin