This month’s challenge will be focused on strong and toned thighs. Take up our new 30 Day Thigh Slimming Challenge. The challenge has 3 different exercises (fire hydrants, inner tight lift and scissors) that you will have to do every day. This moves are so easy to incorporate in your day to work towards your lean and toned legs.

This month’s challenge will be focused on strong and toned thighs. Take up our new 30 Day Thigh Slimming Challenge. The challenge has 3 different exercises (fire hydrants, inner tight lift and scissors) that you will have to do every day. This moves are so easy to incorporate in your day to work towards your lean and toned legs.

Inner Thighs Workout                                                                                                                                                                                 More

Inner Thighs Workout More

Inner Thighs Workout

Inner Thighs Workout

If you suffer from excess fat in your inner thighs, don’t despair. You can tone your inner thighs with specific exercises and dietary chan...

If you suffer from excess fat in your inner thighs, don’t despair. You can tone your inner thighs with specific exercises and dietary chan...

10 exercises that torch calories as fast as running. #fitness #workout #health

10 exercises that torch calories as fast as running. #fitness #workout #health

The key to this thinner thighs workout is 5 intense moves that engage your leg muscles and boost your heart rate to burn calories.

The key to this thinner thighs workout is 5 intense moves that engage your leg muscles and boost your heart rate to burn calories.

High Knees  http://spr.ly/61858ETgL

High Knees http://spr.ly/61858ETgL

5 DAY JIGGLE FREE LEGS WORKOUT!

5 DAY JIGGLE FREE LEGS WORKOUT!

30 Day Leg Challenge--to do in conjunction with 30 Day Cardio Challenge:

30 Day Leg Challenge--to do in conjunction with 30 Day Cardio Challenge:

This is why we plank! 30 day challenge. This is the BEST for toning and stregthenning my core.

This is why we plank! 30 day challenge. This is the BEST for toning and stregthenning my core.

Pinterest • Hele verdens idékatalog
Søg