runDisney Jeff Galloway Run/Walk Ratios. This guy's plans are awesome and work!!

runDisney Jeff Galloway Run/Walk Ratios. This guy's plans are awesome and work!!

Half Marathon to Finish - Jeff Galloway Training Plan

Half Marathon to Finish - Jeff Galloway Training Plan

Jeff Galloway's 10k training schedule.  http://www.jeffgalloway.com/training/5k10kschedules/

Jeff Galloway's 10k training schedule. http://www.jeffgalloway.com/training/5k10kschedules/

8 week running plan that works for any woman, any size.  (From Redbook Magazine, created by top running coach Jeff Galloway.)

8 week running plan that works for any woman, any size. (From Redbook Magazine, created by top running coach Jeff Galloway.)

Sub-30min 5k training plan by Olympian Jeff Galloway - Runkeeper

Sub-30min 5k training plan by Olympian Jeff Galloway - Runkeeper

Jeff Galloway has developed a training program that promotes low mileage, three running days per week, and a run-walk-run system. Description from bigdogrunning.com. I searched for this on bing.com/images

Jeff Galloway has developed a training program that promotes low mileage, three running days per week, and a run-walk-run system. Description from bigdogrunning.com. I searched for this on bing.com/images

5K / 10K Schedule | Jeff Galloway Official Website

5K / 10K Schedule | Jeff Galloway Official Website

My goals for finishing my first half. I have to remember that I shouldn't place so much emphasis on time my first time.

My goals for finishing my first half. I have to remember that I shouldn't place so much emphasis on time my first time.

5K / 10K Schedule | Jeff Galloway's Official Website - This is what I am using to start running.

5K / 10K Schedule | Jeff Galloway's Official Website - This is what I am using to start running.

Jeff Galloway's Run Walk Run Method for Training #running #fitfluential

Jeff Galloway's Run Walk Run Method for Training #running #fitfluential

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