Kapotasana Tips & Tricks (Also known as Full Camel in the Bikram Community)
raja kapotasana pose
ustrasana camel pose with optional variations of kapotasana - via @talia_sutra - Fitness Daze
ynspirations: Photo by Isaloha Photography http://on.fb.me/18hDKoD
Protecting the knee in Pigeon Pose: Top illustrates engaging the muscles on the outside of the knee. Bottom shows the piriformis muscle stretching in Pigeon Pose.
Asana of the Week: (Advanced) One Legged King Pigeon - Imgur
Dove pose from diamond pose - Vajra Kapotasana - Yoga Poses | YOGA.com
Pigeon pose, head down on left foot - Adho Mukha Kapotasana left - Yoga Poses | YOGA.com