Burn calories, lose weight fast with this kettlebell workout routines -burn up to 270 calories in just 20 minutes with kettlebell exercises, more calories burned in this short workout than a typical weight training or cardio routine.
Tone every inch with this Bikini Body Kettlebell Toning Workout! http://thelivefitgirls.com/2016/05/bikini-body-kettlebell-toning/
8 Kettlebell Exercises That'll Sculpt Your Entire Body | Women's Health Magazine More
Booty Building Kettlebell Circuit #Workout || lushiousLIFTS.com
K-Sculpt Workout More
Legs and booty burn - kettle bell routine
20-Minute Kettlebell HIIT Workout (great one for small spaces/apartments)
Grab your kettlebell and get to work with this total body workout at home!
This free Periodic Table of Kettlebell Exercises has over 100 kettlebell exercises arranged by muscle group and difficulty. Click on any exercise for a video demonstration! http://strength.stack52.com/periodic-table-of-kettlebell-exercises/
Day 18: Mighty Fine Ass Workout by Kama Fitness // In need of a detox? 10% off using our discount code 'Pin10' at www.ThinTea.com.au