At some point in the near future I'm gonna take a kick boxing class, take my badassetry to a new level! >:)
Short guide which outlines a fast and secure way to wrap the hands for boxing --- Good to know for when I start wrapping in kickboxing
You should never take a kickboxing class on an empty stomach. Find out why not, and get 50 awesome pre-workout snack ideas. Learn about kickboxing classes in Brooklyn: http://urbandojo.com/kick
Do anywhere kickboxing workout #fitfluential
Put up a fight with these jams!
It is also fun!
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WRITTEN BY INSTRUCTOR IDALIZ SEYMOUR Keep Your Gloves Clean in 6 Easy Steps: Kickboxing gloves add flare to your workout, but they can also get nasty without proper care. If you often cringe at the…
If you're looking for a great cardiovascular workout to get your heart pumping and have fun in the process, cardio kickboxing is for you!
Lift, round and firm your backside with this beginner workout for women. A 25 minute lower body routine to help you sculpt your glutes and trim body fat. http://www.spotebi.com/workout-routines/lower-body-beginner-workout-women/