Total-Body Stability Ball Circuit Workout
Kettlebell circuit workout – The Fitnessista - Did this without the cleans - Works up a good sweat!
Follow these fitness video to tone up your arms in 12 minutes!
Week of workouts
Windshield Wipers With Stability Ball | FitnessRX for Women
Teaming up with @target C9 for this Med Ball Core Workout. Do each move for 30 seconds. Four rounds total. #C9atTarget #spon
Stability Ball Workout!