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4. Criss-Cross Power Jacks: This one of the functional exercises for inner thigh that engages the inner thigh muscles and increases the heart rate at the same time that helps in burning more calories. Stand with your feet closed and take in a deep breath. Now, jump out wide as you exhale and cross your …

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Forget the beach cover-up! Feel proud showing off your thighs with this five-minute workout. It combines cardio and strengthening moves to target your inner and outer thighs instantly — your upper …

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Lower Body Workout

Sculpt your glutes, hips, hamstrings, quads and calves with this lower body workout. A routine designed to give you slim thighs, a rounder booty and legs for days!

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Build Up Your Glutes, Lose Weight and Improve Posture With These 5 Exercises

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"I tried this and those 10 minutes had me out of breath! I saved this one for future use! Victoria's Secret Model's Full-Body Workout (10 Minute Video) watched it for legs butt arms workout at home no machines necessary!"

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Sexy Legs Workout For Women

Get lean and strong with this sexy legs workout. 9 toning and slimming leg exercises to work your inner and outer thighs, hips, quads, hamstrings and calves. http://www.spotebi.com/workout-routines/sexy-legs-workout-women-toning-slimming/

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4 Moves To Slim Your Hips And Thighs

Slim Your Hips and Thighs: 4 exercises to reduce cellulite and build strong, smooth legs

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☼ Pin: @SabrinaAshlyn ☼

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21 Day Butt-Lifting Challenge

Ladies, summer is just in a few months and it’s time to get that body back on track! The 21 Day Butt-Lift Challenge is perfect to help tone up that behind.

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wishlist tattoo More

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