Pinterest • Hele verdens idékatalog

Les Mills Pump Workout Calendar | Print A Workout Calendar

pin 2

Les Mills Pump and Insanity hybrid schedule

pin 47
heart 3


pin 34
heart 5

LES MILLS PUMP Get lean. Get strong. Get results. With LES MILLS PUMP you can work out just 3 times a week to get world-class results. You'll ignite calories, burn fat and get stronger, without bulking up. This 90-day program includes 7 workouts, 1 barbell, 2 safety clips and 2 set of weighted plates, 5 lbs. and 10 lbs., the Get Lean Nutrition Guide with 7 day Jump Start plan, and the Lean, and the Strong & Unstoppable Fitness Guide. Not GRIT, but I love me some Pump!

pin 105
heart 9

Les Mills Pump & PiYo 30 Day Hybrid

30 Day Les Mills Pump + PiYo Hybrid! Includes 3 days of full body strength training plus flexibility, cardio and rest or active rest days.

pin 318
heart 46

Les Mills Pump Workout Schedule

pin 182
heart 27

Les Mills PUMP D3 01 Pump and Shred full 48 minute workout!! And hey need a little motivation? Come join us here!

pin 70
heart 7

Les Mills (Body)PUMP: Exclusive AT-HOME Fitness Program - YouTube

pin 36
heart 3

My First Workout With Les Mills Pump

pin 1,1k
heart 151

Les Mills PUMP D4 01 Pump Revolution - YouTube

pin 61
heart 5