15 concrete ways to be more mindful in your everyday life! | Fit Bottomed Girls

15 concrete ways to be more mindful in your everyday life! | Fit Bottomed Girls

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MULTI-TASKING is out - FOCUS & MINDFULNESS is in. Here are some reminders to help you to learn to single task & focus again.

MULTI-TASKING is out - FOCUS & MINDFULNESS is in. Here are some reminders to help you to learn to single task & focus again.

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Best Personal Development podcasts Infographic

Best Personal Development podcasts Infographic

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5 things to do before you get out of bed

5 things to do before you get out of bed

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Detachment is part of learning how to accept life on life's terms. In 12 step recovery, or when living with active addiction, it's important to know how to let go. These tips can help! Click to read more!

Detachment is part of learning how to accept life on life's terms. In 12 step recovery, or when living with active addiction, it's important to know how to let go. These tips can help! Click to read more!

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10 tips for a Mindful Home, Karen Maezen Miller, Do Dishes, Rake Leaves, Lion's Roar, Buddhism, Shambhala Sun, Wake With the Sun, Sit, Make your bed, Empty the hampers, Wash your bowl, Rake the leaves, Eat when hungry, Let the darkness come, Sleep when tired

10 tips for a Mindful Home, Karen Maezen Miller, Do Dishes, Rake Leaves, Lion's Roar, Buddhism, Shambhala Sun, Wake With the Sun, Sit, Make your bed, Empty the hampers, Wash your bowl, Rake the leaves, Eat when hungry, Let the darkness come, Sleep when tired

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Feeling frustrated or stuck? Here are 10 signs that you're resisting life, and tips for how to reignite your flow via @pinchmeliving + a free download of 10 powerful truths you need to know, to live a positive, empowered life. https://www.pinchmeliving.com/10-signs-youre-resisting-life-and-how-to-reignite-your-flow/

Feeling frustrated or stuck? Here are 10 signs that you're resisting life, and tips for how to reignite your flow via @pinchmeliving + a free download of 10 powerful truths you need to know, to live a positive, empowered life. https://www.pinchmeliving.com/10-signs-youre-resisting-life-and-how-to-reignite-your-flow/

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A meaningful mindfulness routine for beginners, including mindful eating, breathing, meditating and more!

A meaningful mindfulness routine for beginners, including mindful eating, breathing, meditating and more!

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Strive to master these things! :) Re-pinned by Sandhill. www.sandhillcounseling.com

Strive to master these things! :) Re-pinned by Sandhill. www.sandhillcounseling.com

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1383281_250014171813095_1696714556_n.jpg 280×960 pixels

1383281_250014171813095_1696714556_n.jpg 280×960 pixels

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