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15 Things Mindful People Do Differently

15 concrete ways to be more mindful in your everyday life! | Fit Bottomed Girls

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Work | Tipsographic | More work tips at http://www.tipsographic.com/

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Work | Tipsographic | More work tips at http://www.tipsographic.com/

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Mindfulness is not a magic trick that all of a sudden eliminates stress and gives you the life of your dreams. But people who have integrated a mindfulness practice into their lives, repeatedly use the phrase “life-changing” to describe it. Whether it’s here in this Infographic or somewhere in the future, we hope the

How Mindfulness Can Change Your Life

Mindfulness is not a magic trick that all of a sudden eliminates stress and gives you the life of your dreams. But people who have integrated a mindfulness practice into their lives, repeatedly use the phrase “life-changing” to describe it. Whether it’s here in this Infographic or somewhere in the future, we hope the

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we think ANY emotion will last forever while it is with us. great joy, great depression. no. as the bible says, 'this, too, shall pass,' and every emotion passes. EVERY emotion. the deepest sorry. the most intense joy. they come. they go. and they visit again another time.

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MULTI-TASKING is out - FOCUS & MINDFULNESS is in. Here are some reminders to help you to learn to single task & focus again.

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What is Mindfulness Therapy?

1383281_250014171813095_1696714556_n.jpg 280×960 pixels

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A fundamental teaching of the Buddha is Mindfulness, or Present Moment Awareness : ) Illustration from Winnie the Pooh by A.A.MIlne. #Present_Moment_Awareness #Pooh

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Do Dishes, Rake Leaves

10 tips for a Mindful Home, Karen Maezen Miller, Do Dishes, Rake Leaves, Lion's Roar, Buddhism, Shambhala Sun, Wake With the Sun, Sit, Make your bed, Empty the hampers, Wash your bowl, Rake the leaves, Eat when hungry, Let the darkness come, Sleep when tired

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5 things to do before you get out of bed

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Learning Acceptance

Detachment is part of learning how to accept life on life's terms. In 12 step recovery, or when living with active addiction, it's important to know how to let go. These tips can help! Click to read more!

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