So nice to have when you are traveling and not near your home gym.

pin 447
heart 43

Countdown Workout...takes about 15-20 mins with stretches throw in. I added a medicine ball anytime my arms were unoccupied - front lifts, swinging during crunches, a tricep dip-style thing over my head, bending elbows at a 90 degree angle. Will be keepin

pin 22
heart 3

6 Minute Mini Morning Workout to Crush Calories and Melt Fat. Short yet intense workout that targets your whole body.

pin 2,1k
heart 321
speech 5

Here is a quick, calorie burning workout. From machines to weights, Walgreens.com has all your fitness needs.

pin 998
heart 363
speech 2

Morning workout

pin 5,2k
heart 764
speech 6
This seems like a good at home workout, especially if I add V-ups or something redic like that!

This seems like a good at home workout, especially if I add V-ups or something redic like that!

pin 611
heart 86
speech 1

'Repugnant' talent scouts target anorexic girls at Swedish eating disorder…

pin 647
heart 62
speech 1

Here's another quick workout you can do in the comfort of your own home. Don't know what a Burpee is? No worries: http://www.youtube.com/watch?v=c_Dq_NCzj8M

pin 309
heart 33
speech 1
Never Miss A Monday Workout Again!

Never Miss A Monday Workout Again!

pin 191
heart 35
Mini Workout- quick and easy to do within a small dorm room space

Mini Workout- quick and easy to do within a small dorm room space

pin 325
heart 37
Pinterest • Hele verdens idékatalog
Search