[Video] Lær dit haleben at kende - for bedre aktivering af balde- og nederste mavemuskler! #21dagebaldebootcamp
Best lower abs workout for women. #absworkout #abs #exercises
Does your belly pooch both you? Learn how to exercise your lower abs and get a Lower Ab Workout for women from Trainer Christina Carlyle.
Show your lower belly some love with these 3 moves! You can make this a 3 minute workout or work towards stronger and go for 6 minutes by repeating the steps!
Work towards STRONGER
NEW: Lower Abs Workout #darebee #workout #fitness #abs
Mini Ball Lower Ab Pilates
Core Focused Workouts
Try this quick and focused workout to tone the lower part of your abs and work off the pooch. We concentrate on the abs for five minutes and guarantee you feel the burn. You don't need any equipment, but don't forget to breathe!
The Best Exercises for Your Lower Abs #abs #bodyweight #workout http://greatist.com/move/best-exercises-lower-abs
The hardest part about keeping our abs looking good is the lower portion (aka “the pooch”). Go through the entire sequence 3 times w/ the designated reps and get those abs firing!
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