Did you know you have 2 brains? “The Enteric Nervous System (ENS or gut) is analogous to a microcomputer with its own independent software, whereas the brain is like a larger mainframe.” www.softskillssuccesscoaching.com
The limbic system contains glands which help relay emotions. Many hormonal responses that the body generates are initiated in this area. The limbic system includes the amygdala, hippocampus, hypothalamus and thalamus.