Do you exercise everyday and you're almost on a diet all the time but still can't lose weight? Well! don't feel bad about yourself that's the daily battle of most of us, and there must be something wrong of what we are doing. Is it the workout? or the diet? To help you figure it out we gathered 10 charts and infographics about burning fat and losing weight.

Do you exercise everyday and you're almost on a diet all the time but still can't lose weight? Well! don't feel bad about yourself that's the daily battle of most of us, and there must be something wrong of what we are doing. Is it the workout? or the diet? To help you figure it out we gathered 10 charts and infographics about burning fat and losing weight.

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Ab Workouts: 25 Best Ab Exercises for Women - By Misato Alexandre From @Health and Fitness Made Simple | Glamour Shots

Ab Workouts: 25 Best Ab Exercises for Women - By Misato Alexandre From @Health and Fitness Made Simple | Glamour Shots

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Get a flat, toned stomach and snap into shape with this bikini body tight tummy workout. 10 core-strengthening moves to help you sculpt sexy curves and say goodbye to shapewear for good. Slim, strong tummy here we come! http://www.spotebi.com/workout-routines/bikini-body-tight-tummy-workout/

Get a flat, toned stomach and snap into shape with this bikini body tight tummy workout. 10 core-strengthening moves to help you sculpt sexy curves and say goodbye to shapewear for good. Slim, strong tummy here we come! http://www.spotebi.com/workout-routines/bikini-body-tight-tummy-workout/

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Fun workout for sculpting our perfect c-shaped booty! Who say's we need an expensive home gym? Have fun trying out the best home booty workout routines!

Fun workout for sculpting our perfect c-shaped booty! Who say's we need an expensive home gym? Have fun trying out the best home booty workout routines!

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Bring mind and body back to their natural state of calm with this yoga sequence. Visit http://WLShop.co

Bring mind and body back to their natural state of calm with this yoga sequence. Visit http://WLShop.co

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15 Exercises to Get the Best Butt Ever #Infographic #Fitness #Health #Yoga

15 Exercises to Get the Best Butt Ever #Infographic #Fitness #Health #Yoga

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Overnight “Fat Loss Bomb”!

Overnight “Fat Loss Bomb”!

Great at Home leg Exercises for Women - Bing Images

Great at Home leg Exercises for Women - Bing Images

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© Sasham | Dreamstime.com - Fitness-Yoga exercising. Indian push-ups. Female

© Sasham | Dreamstime.com - Fitness-Yoga exercising. Indian push-ups. Female

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30 Day Full Body Workout! Perfect for getting into shape in the summertime!

30 Day Full Body Workout! Perfect for getting into shape in the summertime!

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