Wave goodbye to arm flab after this awesome workout!

Wave goodbye to arm flab after this awesome workout!

The 30-Day Pull Up Challenge for Men - Get Ripped... Get Hot Workout!

The 30-Day Pull Up Challenge for Men - Get Ripped... Get Hot Workout!

Get your arms, shoulders, back and chest ready for tank top season with this upper body workout. A 20 minute routine for a slim, sexy and toned upper body. http://www.spotebi.com/workout-routines/upper-body-workout-women-slim-sexy-toned/:

Get your arms, shoulders, back and chest ready for tank top season with this upper body workout. A 20 minute routine for a slim, sexy and toned upper body. http://www.spotebi.com/workout-routines/upper-body-workout-women-slim-sexy-toned/:

Ultimate Back and Bicep Workout: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout

Ultimate Back and Bicep Workout: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout

Shoulder Superset That Will Inflate Your Shoulders

Shoulder Superset That Will Inflate Your Shoulders

Monster Pec Chest Day - Increase Your Bench With This Chest Workout | Check out…

Monster Pec Chest Day - Increase Your Bench With This Chest Workout | Check out…

Hammer Curl  Move Targets: Biceps  Step 1: Begin by standing with feet shoulder-­‐width apart, arms hanging at your sides with a dumbbell in each hand with palms facing in.  Step 2: Curl the dumbbell in toward the shoulders, keeping the palms facing each other. Slowly return the dumbbells back to your sides, repeating as many times as possible for 60 seconds.

Hammer Curl Move Targets: Biceps Step 1: Begin by standing with feet shoulder-­‐width apart, arms hanging at your sides with a dumbbell in each hand with palms facing in. Step 2: Curl the dumbbell in toward the shoulders, keeping the palms facing each other. Slowly return the dumbbells back to your sides, repeating as many times as possible for 60 seconds.

6 Moves To Get Rid Of Back Fat- try it today! #backfat #backexercises

6 Moves To Get Rid Of Back Fat- try it today! #backfat #backexercises

7. 2015 var også året, hvor Tom Hardy nussede en hund i BAR OVERKROP.

7. 2015 var også året, hvor Tom Hardy nussede en hund i BAR OVERKROP.

Stærk mand overkrop kr. 225,00

Stærk mand overkrop kr. 225,00

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