Let difficulty transform you.. in a positive way.
"You are the sky. Everything else..It's just the weather."~Pema Chodron Live Simply by Annie
Pema Chodron. More
It isn't what happens to us that causes us to suffer; it's what we say to ourselves about what happens. | pema chodron
Work THROUGH your discomfort. This is the actual work of therapy. The individual's willingness to accept the emotional discomfort that comes with change.
Pema Chodron - although, without others you probably wouldn't have those issues in the first place...
Pema Chodron - my first human teacher about compassion. LOVE her! Elizabeth S
It can be hard to enjoy the ride when you're sick or in pain, but Pema suggests it as a possibility. I see it as embracing what we've been given.
Inspiration from Pema Chodron. kmrush: Understanding Meditation