Pinterest • Hele verdens idékatalog

20 Minute Best Pilates Video for a Leaner, Longer, Stronger Body - YouTube

586
34

Pilates Full Body Workout. 40 minutes. Amazing Workout! What a Burn!

146
19

Pilates Workout Video for Beginners ~ You don't need a thing for this workout, though a yoga mat might make it more comfortable. After you've done a warm-up, press play below to get started.

841
103
4
fra SparkPeople

10-Minute Beginner's Pilates Workout Video

10-Minute Basic Pilates Workout: This is a great way for beginners to tone their abs and core! | via @SparkPeople #fitness #exercise #video

2.8k
295
2

Windsor Pilates 20 Minute Workout - this is great! Not that hard, but effective

1.1k
114
6
fra Greatist

The 20-Minute Barre-Meets-Pilates Workout

Strengthen every muscle with this series of small movements. http://greatist.com/move/barre-meets-pilates-workout

2.6k
271
1
fra POPSUGAR Fitness

Popsugar

Try this Victoria's Secret model video workout — 20 minutes and done! Is created by Alessandra Ambrosio's trainer Heather Dorak.

922
152
1
fra SparkPeople

10-Minute Pilates Thigh Workout Video

YOU WILL FEEL THIS WORKING! 10-Minute #Pilates workout for hips, buns and thighs.

740
94
2
fra Bloglovin’

Saddlebags Slimdown Workout Printable! (Blogilates: Fitness, Food, and lots of Pilates)

Saddlebags Slimdown Workout Printable! | Blogilates: Fitness, Food, and lots of Pilates | Bloglovin’

1.1k
159
8
fra Greatist

The 30-Minute Pilates Workout to Strengthen Your Core

Doing continuous crunches (and throwing in a plank or two) gets old fast #core #workout http://greatist.com/move/pilates-workout-video

1.4k
136
1