Cacao Matcha Smoothie Recipe - super delicious but also the ultimate PMS and PMDD relief! A great home remedy for hormonal imbalances and it is rich in magnesium. Perfect breakfast smoothie to start your day with or a pick me up in the afternoon.
Probably the best smoothie ever (minus the chocolate) maybe I'll try with strawberry syrup instead... :D
Anti-Inflammatory Turmeric and Ginger Smoothie
Looking at this pin from an emotionally distraught, physically-in-pain female, I love it. I can't wait to make this.
There are a handful of bloated, emotional, crampy, hormonal, eat-an-entire-bag-of-Oreos days that lead up to and include the first couple days…
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Cacao Matcha Smoothie Recipe - the ultimate PMS and PMDD relief! A great home remedy for hormonal imbalances and is rich in magnesium. Oh, and it's delicious!
Get the recipe: Chocolate peanut butter smoothie Image Source: POPSUGAR Photography / Jenny Sugar
For the Love of Food: Kale Smoothie for Ladies - has maca, chocolate, and almonds - supposed to be great for PMS and cramps
Best smoothie for PMS, libido, depression, menopause and more (due to the maca powder, spinach and cacao powder)