Get lean and mean with protein! These are the top 5 best sources of protein so that you can meet your daily requirement.

Get lean and mean with protein! These are the top 5 best sources of protein so that you can meet your daily requirement.

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21 High-Protein Snacks To Eat When You're Trying To Be Healthy

21 High-Protein Snacks To Eat When You're Trying To Be Healthy

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I'm always looking to incorporate non-meat protein sources to keep my grocery budget down!

I'm always looking to incorporate non-meat protein sources to keep my grocery budget down!

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Silver Dollar Cottage Cheese Pancakes | That's right, stuffed with protein-packed cottage cheese, we've turned the standard pancake into something that has some serious nutritional value.

Silver Dollar Cottage Cheese Pancakes | That's right, stuffed with protein-packed cottage cheese, we've turned the standard pancake into something that has some serious nutritional value.

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21 High-Protein Breakfasts That Barely Take Any Time to Prepare

21 High-Protein Breakfasts That Barely Take Any Time to Prepare

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Quick EASY healthy Tuna Patties! Easy to make, and easy on the budget. Best thing you can make with canned tuna. Your kids will LOVE them. On SimplyRecipes.com

Quick EASY healthy Tuna Patties! Easy to make, and easy on the budget. Best thing you can make with canned tuna. Your kids will LOVE them. On SimplyRecipes.com

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Turkey & Cheese Rolls // keep a bunch in the fridge for fast meals & snacks #lowcarb #protein #mealprep

Turkey & Cheese Rolls // keep a bunch in the fridge for fast meals & snacks #lowcarb #protein #mealprep

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These High Protein Crazy Banana Muffins are perfect for before school or before practice. Our kids just aren’t big breakfast eaters, but they will eat a muffin or two in the morning and they love to eat these before football, soccer or wrestling practice. It takes a lot of energy, strength & stamina to play these games…...

These High Protein Crazy Banana Muffins are perfect for before school or before practice. Our kids just aren’t big breakfast eaters, but they will eat a muffin or two in the morning and they love to eat these before football, soccer or wrestling practice. It takes a lot of energy, strength & stamina to play these games…...

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Healthy No Bake Apple Pie Protein Bars- Just 10 minutes and 1 bowl to whip these up- Soft, chewy and no refrigeration needed- They taste like dessert! {vegan, gluten free, paleo recipe}- thebigmansworld.com

Healthy No Bake Apple Pie Protein Bars- Just 10 minutes and 1 bowl to whip these up- Soft, chewy and no refrigeration needed- They taste like dessert! {vegan, gluten free, paleo recipe}- thebigmansworld.com

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Peanut Butter Banana Protein Overnight Oats. Be Whole. Be You.

Peanut Butter Banana Protein Overnight Oats. Be Whole. Be You.

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