Roller derby

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Toronto Roller Derby's 20 day fitness challenge. Recommended for better derby stance                                                                                                                                                      More

Toronto Roller Derby's 20 day fitness challenge. Recommended for better derby stance More

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Derby skates - the ins and outs. MUST LEARN.

Derby skates - the ins and outs. MUST LEARN.

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Up-to-date basic explanation of roller derby!

Up-to-date basic explanation of roller derby!

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Roller derby info! Support your local roller derby! (accurate except for the starting position diagram due to 2013 season rule changes!)

Roller derby info! Support your local roller derby! (accurate except for the starting position diagram due to 2013 season rule changes!)

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Roller Derby Ref Hand Signals!!  #RollerDerby #WFTDA  http://rollerderbyforum.com/threads/common-roller-derby-referee-hand-signals.74/

Roller Derby Ref Hand Signals!! #RollerDerby #WFTDA http://rollerderbyforum.com/threads/common-roller-derby-referee-hand-signals.74/

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Two great tips to clean your roller derby gear and eliminate bacteria and icky smells! It also works for the inside of shoes or yoga mats.

Two great tips to clean your roller derby gear and eliminate bacteria and icky smells! It also works for the inside of shoes or yoga mats.

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Skating Crossovers Diagram - every time I go I want to try this.... working my way up to it....

Skating Crossovers Diagram - every time I go I want to try this.... working my way up to it....

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o glad I am starting derby back up!| Health benefits of Roller Derby

o glad I am starting derby back up!| Health benefits of Roller Derby

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The Fresh Meat File - All you need to know to get started in Roller Derby - Rollerskating Info

The Fresh Meat File - All you need to know to get started in Roller Derby - Rollerskating Info

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7 Things You Can Do On Skates That Will Make You A Better Roller Derby Player - Treble Maker 909

7 Things You Can Do On Skates That Will Make You A Better Roller Derby Player - Treble Maker 909

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