The “Push Off” softball pitching mechanics drill cuts down the distance between the pitcher/catcher and builds more momentum to throw the ball harder.
Softball Drills: How to Ensure Your Pitcher is Using Correct Technique : Softball Spot
Health & Exercise Tips
Open To Close On Knee: Right knee down, left knee up, arms in "L" position. I need to try some of these because I pitch!
Softball Pitching "How to throw more strikes"
Softball Pitching Drills: Drive & Momentum | iSport.com
▶ Softball Pitching Drills for All Ages - YouTube
Essential Softball Pitching Grips
diy pitching net - Google Search
In today's video blog, we discuss 2 great pitching drills that work for all ages, and teaches isolation, which leads to a stronger, more powerful pitch!
Fastpitch Softball Pitching Lesson - Meagen Denny