Beautifully said. Great for eating disorder counseling
Eating Disorder Support and Awareness
i thought i could just "flip the switch" when i was finished being sick. but its more difficult than people realize to let go of something like an ed, even if its hurting you-the longer you have the disorder, the more difficult it is to get over
I'm exhausted from trying to be stonger than I feel. Staying body-positive is hard work!
“monsters don’t sleep under your bed, they sleep inside your head.”
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Eating Disorder- Understood - Smitten By...
from class yesterday: "we tend to babysit each other. instead of taking care of one another, BE with them. sit with them as they feel what they need to feel. sometimes what we need most in order to heal is the most painful. and that is something that has to be overcome by being, not doing." #naropa
You cannot weigh beauty! I may be out of shape, overweight, working on become leaner, meaner and healthier, but I'm still BEAUTIFUL!!! <3