"Hvad er et sundt forhold til mad?", blev jeg engang spurgt. Jeg havde netop skrevet på Facebook om, hvordan måden vi taler om maden på, kan forhindre at vi får et sundt forhold til mad - men havde ikke uddybet hvad dette indebar. Hans spørgsmål fik mig til at tænke, og mit svar endte i bogen, "Slut med forbudt". Bemærk, at dette er idealbilledet; næsten ingen har det SÅ afslappet - men det er i vores optik noget der er værd at efterstræbe. #slutmedforbudt #sund #sundmad #fitfamdk #instafit

"Hvad er et sundt forhold til mad?", blev jeg engang spurgt. Jeg havde netop skrevet på Facebook om, hvordan måden vi taler om maden på, kan forhindre at vi får et sundt forhold til mad - men havde ikke uddybet hvad dette indebar. Hans spørgsmål fik mig til at tænke, og mit svar endte i bogen, "Slut med forbudt". Bemærk, at dette er idealbilledet; næsten ingen har det SÅ afslappet - men det er i vores optik noget der er værd at efterstræbe. #slutmedforbudt #sund #sundmad #fitfamdk #instafit

8 tips for having healthy relaxed hair (checklist) (www.latoyajonesblog.com)

8 tips for having healthy relaxed hair (checklist) (www.latoyajonesblog.com)

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Relaxed Regimen Key - Looking for Hair Extensions to refresh your hair look instantly? @KingHair focus on offering premium quality remy clip in hair.

Relaxed Regimen Key - Looking for Hair Extensions to refresh your hair look instantly? @KingHair focus on offering premium quality remy clip in hair.

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Healthy Relaxed Hair Journey-"#lengthcheck way overdue since chopping off 3-4…

Healthy Relaxed Hair Journey-"#lengthcheck way overdue since chopping off 3-4…

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Here are 11 easy to follow Hair Tips for Growing Long Relaxed Hair! #beautyblogger #relaxedhair #healthyhair

Here are 11 easy to follow Hair Tips for Growing Long Relaxed Hair! #beautyblogger #relaxedhair #healthyhair

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Keeping hair moisturized is something everyone striving for healthy hair struggles with at some time or another. Get the basics on what moistures is and how to keep it in this infographic. | arelaxedgal.com

Keeping hair moisturized is something everyone striving for healthy hair struggles with at some time or another. Get the basics on what moistures is and how to keep it in this infographic. | arelaxedgal.com

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Infographic of Non-penetrating Natural Oils to Use on Relaxed Hair ~ A Relaxed Gal

Infographic of Non-penetrating Natural Oils to Use on Relaxed Hair ~ A Relaxed Gal

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Long Healthy Relaxed Hair Pyramid – A Regimen At A Glance | BlackHairInformation.com – Growing Black Hair Long And Healthy

Long Healthy Relaxed Hair Pyramid – A Regimen At A Glance | BlackHairInformation.com – Growing Black Hair Long And Healthy

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The Beauty + Lifestyle Blog for a Fabulous Life

The Beauty + Lifestyle Blog for a Fabulous Life

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Relaxed Hair regimen Copy 02

Relaxed Hair regimen Copy 02

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