"Hvad er et sundt forhold til mad?", blev jeg engang spurgt. Jeg havde netop skrevet på Facebook om, hvordan måden vi taler om maden på, kan forhindre at vi får et sundt forhold til mad - men havde ikke uddybet hvad dette indebar. Hans spørgsmål fik mig til at tænke, og mit svar endte i bogen, "Slut med forbudt". Bemærk, at dette er idealbilledet; næsten ingen har det SÅ afslappet - men det er i vores optik noget der er værd at efterstræbe. #slutmedforbudt #sund #sundmad #fitfamdk #instafit

"Hvad er et sundt forhold til mad?", blev jeg engang spurgt. Jeg havde netop skrevet på Facebook om, hvordan måden vi taler om maden på, kan forhindre at vi får et sundt forhold til mad - men havde ikke uddybet hvad dette indebar. Hans spørgsmål fik mig til at tænke, og mit svar endte i bogen, "Slut med forbudt". Bemærk, at dette er idealbilledet; næsten ingen har det SÅ afslappet - men det er i vores optik noget der er værd at efterstræbe. #slutmedforbudt #sund #sundmad #fitfamdk #instafit

8 tips for having healthy relaxed hair (checklist) (www.latoyajonesblog.com)

8 tips for having healthy relaxed hair (checklist) (www.latoyajonesblog.com)

Relaxed Regimen Key - Looking for Hair Extensions to refresh your hair look instantly? @KingHair focus on offering premium quality remy clip in hair.

Relaxed Regimen Key - Looking for Hair Extensions to refresh your hair look instantly? @KingHair focus on offering premium quality remy clip in hair.

Relaxed Hair Health: Happy Endings | The Korean Sheet Mask that could give you healthy, full ends.

Relaxed Hair Health: Happy Endings | The Korean Sheet Mask that could give you healthy, full ends.

Relaxed Hair Health: Healthy Relaxed Hair Feature: How does she get such perfect hair?

Relaxed Hair Health: Healthy Relaxed Hair Feature: How does she get such perfect hair?

Here are 11 easy to follow Hair Tips for Growing Long Relaxed Hair! #beautyblogger #relaxedhair #healthyhair

Here are 11 easy to follow Hair Tips for Growing Long Relaxed Hair! #beautyblogger #relaxedhair #healthyhair

10 Steps to Growing African American Hair                                                                                                                                                                                 More

10 Steps to Growing African American Hair More

Like a food pyramid, this long relaxed hair pyramid shows you at a glance what your hair regimen should look like to achieve superior length retention.

Like a food pyramid, this long relaxed hair pyramid shows you at a glance what your hair regimen should look like to achieve superior length retention.

Infographic of Non-penetrating Natural Oils to Use on Relaxed Hair ~ A Relaxed Gal

Infographic of Non-penetrating Natural Oils to Use on Relaxed Hair ~ A Relaxed Gal

9 Long Relaxed Hair Vloggers You Should Follow!

9 Long Relaxed Hair Vloggers You Should Follow!

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