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"Hvad er et sundt forhold til mad?", blev jeg engang spurgt. Jeg havde netop skrevet på Facebook om, hvordan måden vi taler om maden på, kan forhindre at vi får et sundt forhold til mad - men havde ikke uddybet hvad dette indebar. Hans spørgsmål fik mig til at tænke, og mit svar endte i bogen, "Slut med forbudt". Bemærk, at dette er idealbilledet; næsten ingen har det SÅ afslappet - men det er i vores optik noget der er værd at efterstræbe. #slutmedforbudt #sund #sundmad #fitfamdk #instafit

A hair regimen is a plan to follow to achieve and maintain healthy hair. The illustrations below show the major steps in a typical regimen.  The products post  and product & tools page also provide more information.

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fra BELLEMOCHA.com

Happy Endings

Relaxed Hair Health: Happy Endings | The Korean Sheet Mask that could give you healthy, full ends.

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8 tips for having healthy relaxed hair (checklist) (www.latoyajonesblog.com)

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fra A Relaxed Gal

How to Keep Relaxed Hair Moisturized in the Winter

Winter weather can be harsh on relaxed hair and dry it out which can result in split ends and breakage. This can be avoided by taking precautionary steps and using products that help keep relaxed hair moisturized. | arelaxedgal.com

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#L4LHair Tip Tuesday - Ways to Accelerate Hair Growth for Natural Hair, How to Increase Hair Growth Natural Hair, How to grow long relaxed hair, how to grow long natural hair

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Here are 11 easy to follow Hair Tips for Growing Long Relaxed Hair! #beautyblogger #relaxedhair #healthyhair

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