Superman workout

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Train Like a Superhero | Neila Rey ~ Superman workout

Train Like A Superhero (Literally)

Train Like a Superhero | Neila Rey ~ Superman workout

Choose your favorite one and start exercising (Challenge)                                                                                                                                                     More

Choose your favorite one and start exercising (Challenge) More

Superman exercise #absexercise

Superman Exercise: How to Do It

Superman exercise #absexercise

Batman v Superman: Henry Cavill's insane workout regime revealed - how to get as huge as the Man of Steel - Mirror Online

Henry Cavill's insane Man of Steel workout regime and diet revealed

Batman v Superman: Henry Cavill's insane workout regime revealed - how to get as huge as the Man of Steel - Mirror Online

SLIDE 3 OF 5 Superman (works back and abs)  Lie facedown with legs extended and hands behind head. Pull belly button in and slowly lift chest and legs off the floor as shown. Hold for five counts, lower, and repeat. Do 10 reps, holding the last rep as long as you can.

How to Get Kate Upton's Abs Without Doing Crunches

SLIDE 3 OF 5 Superman (works back and abs) Lie facedown with legs extended and hands behind head. Pull belly button in and slowly lift chest and legs off the floor as shown. Hold for five counts, lower, and repeat. Do 10 reps, holding the last rep as long as you can.

300 Entrenamiento                                                                                                                                                                                 More

300 Entrenamiento More

It’s time for your Daily Burn! Get your sweat on with this workout. It’s got a few of my favorite plank exercises in it. Feel the burn;) Follow my blog for more great workouts. Reblog to share.

It’s time for your Daily Burn! Get your sweat on with this workout. It’s got a few of my favorite plank exercises in it. Feel the burn;) Follow my blog for more great workouts. Reblog to share.

Lara Croft Workout. More fitness and nutrition tips to get you in the best shape of your life at https://www.facebook.com/ChrisDietCoach

Lara Croft Workout. More fitness and nutrition tips to get you in the best shape of your life at https://www.facebook.com/ChrisDietCoach

Abs of Steel Workout. Abs of aluminum would be ok too... I'd settle for that. Just sayin.

Abs of Steel Workout

Abs of Steel Workout. Abs of aluminum would be ok too... I'd settle for that. Just sayin.

Hmmmm..

Hmmmm..

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