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Svømmetræning

Dagens svømmetræning vel overstået. En times tid i vandet blev det til med et godt styrke og udholdenhedsprogram. Ryggen holder fortsat og jeg får roligt men sikkert opbygget min ryg/core styrke igen. #tri #tridk #trilife #træning #triporn #triatlon #triathlon #tritræning #ironmantri #ironmantraining #swim #swimrunbike #swimming #swimmingpool #2xu #2xudanmark #2xudenmark #herlevtriogmotion #htmamigos #htm #roadtoironman #roadtorecovery #myroad2ironman #myroad2recovery #svøm #svømning…

fra Life by Daily Burn

3 Swimming Workouts for Every Skill Level

3 Swimming Workouts for Every Skill Level via @DailyBurn

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fra ACTIVE.com

Swimming Workouts

Swim, swim, swim!

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fra Life by Daily Burn

3 Swimming Workouts for Every Skill Level

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fra Women's Health

Best Swimming Workout: Lose Body Fat in the Pool

Best Swimming Workout: Lose Body Fat in the Pool | Women's Health Magazine

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fra Buzzle

Swimming Workouts to Improve Fitness of Sprinters and Runners

Swimming Workouts for Runners

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1000 Meter Swim Workout | itzlinz.com

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fra POPSUGAR Fitness

Switch Up Your Interval Training With This Swim Workout

Swim workout. Lots of variety (strokes, equipment, endurance, intervals, sprints) to keep you focused. 1850 yds, should take about 45 minutes.

845
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fra Love Life Surf

Beginner Swim Workout

The Best Workout for Everybody + a Beginner Swim Workout

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fra popsugar.com

Get Back Into the Swim of Things

A Starter Swim Workout: Getting Back Into Swimming | POPSUGAR Fitness

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