3 steps to learn a competitive start Watch video here -> https://www.youtube.com/watch?v=Z65Tr-nWoEs
shoulder pain http://www.feelforthewater.com/2013/02/the-four-classic-causes-of-shoulder.html
Ya and every swimmer hates it when there is a hot shot in front of them or passing them like "I AM WAAAYYYYY BETTER THAN U" NOT!
One of the best feelings I have had... The first dive into a pool after a period of not swimming... Love that feeling!!!
That's funny because my coach tells me before I hit the water when I dive in I go "umph"
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