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i've tried everything but if it doesn't really work then between a bag of chips and more time sitting on the couch will get me a little fatter.
An hour a Day
cool MyBestBadi: Be A Good One
Shaun T Hip-Hop Abs Workout Work on your 5 problem areas do this 6 days a week 15 minutes for results in 5 weeks
Strength Training for Women
Core-Strengthening Exercise: Climbing Rope
Fat Kid No More
12 yoga asanas for thighs work wonders at preventing the accumulation of fat in the problem areas like the thighs, hips etc.
Yoga For Beauty