This is "Tae Bo - Bootcamp Cardio Sculpt" by  on Vimeo, the home for high quality videos and the people who love them.

This is "Tae Bo - Bootcamp Cardio Sculpt" by on Vimeo, the home for high quality videos and the people who love them.

Billy Blanks Tae Bo® Body Shape - YouTube   My workout love! 23 minutes

Billy Blanks Tae Bo® Body Shape - YouTube My workout love! 23 minutes

Countdown Workout...takes about 15-20 mins with stretches throw in. I added a medicine ball anytime my arms were unoccupied - front lifts, swinging during crunches, a tricep dip-style thing over my head, bending elbows at a 90 degree angle. Will be keeping this one! Morning workout..

Countdown Workout...takes about 15-20 mins with stretches throw in. I added a medicine ball anytime my arms were unoccupied - front lifts, swinging during crunches, a tricep dip-style thing over my head, bending elbows at a 90 degree angle. Will be keeping this one! Morning workout..

#taebo http://www.facebook.com/photo.php?fbid=10151401444100841=a.260987820840.144912.152660800840=1

#taebo http://www.facebook.com/photo.php?fbid=10151401444100841=a.260987820840.144912.152660800840=1

dance workout to lose belly fat- tae bo workout to lose weight - YouTube

dance workout to lose belly fat- tae bo workout to lose weight - YouTube

I forgot how much this lifestyle meant to me .. Found my way again

I forgot how much this lifestyle meant to me .. Found my way again

~ I laughed when I saw this!  It's not been quite two years since doing Tae Bo (minus 2013 when I got sick).  So glad I recovered and am back to doing my workout 3Xs a week.  I so agree! Billy Blanks, you ROCK! ~

~ I laughed when I saw this! It's not been quite two years since doing Tae Bo (minus 2013 when I got sick). So glad I recovered and am back to doing my workout 3Xs a week. I so agree! Billy Blanks, you ROCK! ~

New Tae Bo® 8 Minute Workout Burn & Blast with Billy Blanks 2015

New Tae Bo® 8 Minute Workout Burn & Blast with Billy Blanks 2015

This is the mentality that I need to have! I live by this now pretty much

This is the mentality that I need to have! I live by this now pretty much

Should I do Tae Bo Today? Yes. Greatest workout ever.

Should I do Tae Bo Today? Yes. Greatest workout ever.

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