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Biggest Loser 2015 Meal Plan

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The Skinny Rules by Bob Harper of The Biggest Loser

I absolutely do not agree with number 18. You should never go to bed hungry! The Skinny Rules by Bob Harper! #Fitness #Motivatio

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Did you know...fat burning zone...for an aerobic workout like running, walking, step class etc...(via The Biggest Loser FB)

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"Biggest Loser" Fish Tacos

The Biggest Loser - Club Corner - Fish Tacos...love these, so will have to try this recipe :-)

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Light Sesame Chicken Recipe – 5 Points

Light Sesame Chicken Recipe YUM!– 5 Points + / ON Biggest Loser plan, half of recipe (1 lb chicken) = 3 five oz servings. Calories would actually = 170 p/serving of chicken. I made extra sauce and stir fried snow peas, broccoli and an orange pepper just before chicken finished cooking in toaster oven. This would also be good with Basmati rice.Note: I also used Splenda Brown sugar which would make the calories even fewer.

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Biggest Loser Grahamwiches 4 graham crackers (can use chocolate) 4 tsp. peanut butter 1/2 c.lite whipped topping Break the crackers in half. Spread with peanut butter, then whipped cream. Wrap in plastic wrap and freeze.

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Biggest Loser pizza burgers! Absolutely amazing especially if you are getting bored with normal burgers.

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turkey taco muffins (from the Biggest Loser)

turkey taco muffins (from the Biggest Loser) // the baker upstairs

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Bob knows best. #BiggestLoser #Fitness #Inspiration #BobHarper

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Biggest Loser Recipes - Biggest Loser Broccoli Salad

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