Beginner's Guide to TRX core workouts | healthyhabitshappyheart.com
Want to try the TRX but aren't sure what to do? Try this TRX beginner's workout to work your legs, butt, arms, and abs I BusyBod
Awesome Suspension exercise poster for TRX workouts! I've never seen so many TRX exercises all in one place. And the graphic shows the muscles engaged during the exercise!
Ten Must Do TRX Exercises
This Periodic Table of Suspension Exercises lists 119 TRX exercises arranged by muscle group and difficulty. Click on any exercise for a video demonstration. Enjoy!
Work Your Entire Body With This TRX Circuit Routine.. Totally in love with TRX!
Do this routine of powerhouse basics to perfect your TRX technique while you zing every muscle.
TRX workout - you'll feel it in the morning ;)
TRX for Newbies - advice from a trainer