A modality I will definitely use on clients. #whyclary

A modality I will definitely use on clients. #whyclary

Understanding Trigger Points - pain at the base of the head and under the shoulder blade that often comes with a stiff neck.

Understanding Trigger Points - pain at the base of the head and under the shoulder blade that often comes with a stiff neck.

EFT

EFT

Hand acupressure is great for stress and pain relief! Let us know it feels. :-) http://www.naturalnews.com/028554_acupressure_healing.html

Hand acupressure is great for stress and pain relief! Let us know it feels. :-) http://www.naturalnews.com/028554_acupressure_healing.html

Self massage with delicious edible nut oils like olive oil, sacha inchi or avocado oil is food for the skin and entire body

Self massage with delicious edible nut oils like olive oil, sacha inchi or avocado oil is food for the skin and entire body

What your food cravings are telling you.

What your food cravings are telling you.

10 morning yoga poses that will make you feel totally energized while decreasing cortisol levels for a stress-free start to the day. {it’s better than coffee for boosting your mood in the morning.}:

10 morning yoga poses that will make you feel totally energized while decreasing cortisol levels for a stress-free start to the day. {it’s better than coffee for boosting your mood in the morning.}:

Loosen Your Hips to Lose the Belly {oh and prevent injury!} (Run to the Finish)

Loosen Your Hips to Lose the Belly {oh and prevent injury!} (Run to the Finish)

Yoga stretch to be done every day to improve your posture.

Yoga stretch to be done every day to improve your posture.

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