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my girls love this drill; good for working on movement and proper form

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Phenomenal Overhand Breakdown to Serve More Aces - YouTube

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#Footwork drills with #cones. Good for #tennis training

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Encourage fast feet with ‘chase drill’

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AVCA Video Tip of the Week: Cone Forehead Setting Drill - YouTube

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‘Don’t drop the baby’ volleyball drill | The Art of Coaching Volleyball

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Like the idea of this drill, just make sure your setters finish flat and keep their thumbs off the ball

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Volleyball Blocking Drill: No waterfalls

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A great Ball control drill or warm up

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Munciana Volleyball Ball Control Series. This is legit.

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