5 best exercises for a perky bum - Brazilian butt lift workout - Women's Health & Fitness
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Hip thrust with leg extension. Tighten up those #glutes with this exercise from AJ Govoni. #fitness
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This gymstick workout will help you build strength, tone up and get that elusive muscle definition. Lean legs, here we come! :)
3 KEY exercises for toned arms & shoulders. Try the bent over delt raise!
5 exercises for a Brazilian butt. Lift, tone and tighten in just 4 weeks!
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For my Sweet Pea!
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Health & Fitness
A fun exercise that targets your abdominal muscles and lats! Grab a ball and get going! #fitness #abs #workout