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Sun Salutation: Yoga Basics 1

The Complete Guide To Surya Namaskar or Sun Salutation

Sun Salutation: Yoga Basics 1

Sun salute

Sun salute

The attitude of gratitude is the highest yoga. ~Yogi Bhajan

The attitude of gratitude is the highest yoga. ~Yogi Bhajan

Je comprend pas grand chose en pranayama. Pas que je n’aime pas, mais parce que dans notre tradition c’est si peu enseigné! A juste titre sans doute puisque parait-il, ce sont des techn…

Je comprend pas grand chose en pranayama. Pas que je n’aime pas, mais parce que dans notre tradition c’est si peu enseigné! A juste titre sans doute puisque parait-il, ce sont des techn…

Søerne στην πόλη København, Region Hovedstaden

Søerne στην πόλη København, Region Hovedstaden

Saluting the Sun ~ one of my longtime favorite ways to start the day! Version I learned had "lightning" added in as you roll up from "rag doll" at the end.

Saluting the Sun ~ one of my longtime favorite ways to start the day! Version I learned had "lightning" added in as you roll up from "rag doll" at the end.

Top Photo Spots in Copenhagen — Nomadic Pursuits

Top Photo Spots in Copenhagen — Nomadic Pursuits

Top Photo Spots in Copenhagen — Nomadic Pursuits

Top Photo Spots in Copenhagen — Nomadic Pursuits

Top Photo Spots in Copenhagen — Nomadic Pursuits

Top Photo Spots in Copenhagen — Nomadic Pursuits

Top Photo Spots in Copenhagen - the best places to take photos in Copenhagen, Denmark

Top Photo Spots in Copenhagen - the best places to take photos in Copenhagen, Denmark

Top Photo Spots in Copenhagen

Top Photo Spots in Copenhagen

Moon Salutation

Moon Salutation

The Best Restorative Yoga Poses to Relieve Stress - Favorite Pins

The Best Restorative Yoga Poses to Relieve Stress

The Best Restorative Yoga Poses to Relieve Stress - Favorite Pins

Hungry Gator Gal: Yoga Workout Playlist--must check these out

Hungry Gator Gal: Yoga Workout Playlist--must check these out